Usenokubona iibhanti zerabha ezincinci kwiibraces zakho. Ezi elastiki ze-orthodontic zinceda ukuhambisa amazinyo akho kunye nomhlathi wakho ukuze zilungelelane ngcono. Uzisebenzisa ukusombulula iingxaki ezingenakulungiswa ziibraces zodwa. Xa ubuza, "Zeziphi iibhanti zerabha ezifunekayo kwi-orthodontics? Yintoni umsebenzi wazo?", ufunda ukuba ezi bhanti zisebenzisa amandla ajoliswe kuwo ukukhokela ukuluma kwakho. Ukuba uzinxiba njengoko ugqirha wakho we-orthodontic eyalela, ufumana iziphumo ezilungileyo kunye noncumo olusempilweni.
Icebiso: Soloko utshintsha iibhanti zerabha zakho rhoqo njengoko ugqirha wakho wamazinyo ecebisa ukuze usebenze kakuhle.
Izinto ezibalulekileyo ekufuneka ziqwalaselwe
- Iibhendi zerabha zinceda ukuhambisa amazinyo kunye nemihlathi kwindawo efanelekileyo ngokusebenzisa uxinzelelo oluzinzileyo noluthambileyo.
- Iindidi ezahlukeneyo zeebhendi zerabha zilungisa iingxaki ezithile zokuluma ezifana nokuluma kakhulu, ukuluma ngaphantsi, kunye nokuluma okunqamlezileyo.
- Nxiba iibhanti zerabha zakho rhoqo njengoko ugqirha wakho wamazinyo eyalela kwaye uzitshintshe kathathu ukuya kane ngemini ukuze ufumane iziphumo ezilungileyo.
- Ukubekwa kakuhle kunye nokunyamekela iibhanti zerabha kuyakhawulezisa unyango kwaye kunciphisa ukungonwabi.
- Ukutsiba okanye ukulibala ukunxiba iibhanti zerabha kunokucothisa inkqubela yakho kwaye kwandise ixesha lakho lonyango.
Zeziphi Iibhendi Zerabha Ezifunekayo Kwi-Orthodontics? Yintoni Umsebenzi Wazo?
Xa uqala unyango lwe-orthodontic, unokuzibuza, “Zeziphi iibhanti zerabha ezifunekayo kwi-orthodontics? Yintoni umsebenzi wazo?” Ezi bhanti zincinci zidlala indima enkulu ekuncedeni amazinyo akho kunye nomhlathi wakho ukuba zihambe ziye kwindawo efanelekileyo. Uzisebenzisa kunye nee-braces ukulungisa iingxaki ezingenakusonjululwa zii-braces zodwa. Ukuqonda ukuba zeziphi iibhanti zerabha ezifunekayo kwi-orthodontics? Yintoni umsebenzi wazo? kukunceda ubone ukuba kutheni ugqirha wakho we-orthodontic ekucela ukuba uzinxibe yonke imihla.

Iintlobo zeeBhanti zeRubber zeOrthodontic
Uza kufumana iintlobo ezahlukeneyo zeebhendi zerabha kwi-orthodontics. Uhlobo ngalunye lunomsebenzi okhethekileyo. Xa ubuza, “Zeziphi iibhendi zerabha ezifunekayo kwi-orthodontics? Yintoni umsebenzi wazo?” ufunda ukuba oogqirha bamazinyo bakhetha iibhendi ngokweemfuno zakho. Nazi ezinye zeentlobo eziqhelekileyo:
- Ii-Elastics zeKlasi yoku-1: Usebenzisa ezi zinto ukuvala izithuba phakathi kwamazinyo kumhlathi omnye.
- Ii-Elastics zeKlasi yesiBini: Ezi zinceda ekuhambiseni amazinyo akho angaphezulu ngasemva okanye amazinyo akho asezantsi phambili. Uzisebenzisa ukuba unesifo sokulunywa kakhulu.
- Ii-Elastics zeKlasi yesiThathu: Uzinxiba ezi zinto ukuze uhambise amazinyo akho asezantsi ngasemva okanye amazinyo akho angaphezulu phambili. Zinceda ekulungiseni i-underbite.
- Ii-Elastics zeCrossbiteEzi zibopho zilungisa amazinyo angalinganiyo ecaleni.
- Ii-Elastics ezithe nkqo: Usebenzisa ezi zinto ukunceda amazinyo akho aphezulu nawasezantsi adibane ngcono.
Qaphela: Ugqirha wakho wamazinyo uza kukubonisa ukuba loluphi uhlobo olufunayo kunye nendawo yokulubeka. Soloko ubuza, “Zeziphi iibhanti zerabha ezifunekayo kwi-orthodontics? Yintoni umsebenzi wazo?” ukuba awuqinisekanga.
Ungabona neebhanti zerabha ngobukhulu obahlukeneyo namandla. Iingcali zamazinyo zikhetha ubungakanani kunye namandla afanelekileyo omlomo wakho. Olu khetho luxhomekeke ekubeni zeziphi iibhanti zerabha ezifunekayo kwi-orthodontics? Yintoni umsebenzi wayo? kwingxaki yakho ethile yokuluma.
Imisebenzi yokulungisa ukulunywa kunye nokulungelelaniswa kwemihlathi
Iibhanti zerabha azenzi okungaphezulu nje kokushukumisa amazinyo. Zinceda ekulungiseni indlela umhlathi wakho ophezulu nowasezantsi ohambelana ngayo. Xa ubuza, “Zeziphi iibhanti zerabha ezifunekayo kwi-orthodontics? Yintoni umsebenzi wazo?” ufunda ukuba ezi bhanti zikhokela ukuluma kwakho kwindawo enempilo.
Nantsi indlela iibhendi zerabha ezinceda ngayo:
- Ukushukuma KwamazinyoIibhendi zerabha zitsala amazinyo kwicala elithile. Oku kunceda ukuvala izithuba okanye ukulungisa amazinyo agobileyo.
- Lungelelanisa Imihlathi: Usebenzisa iibhanti zerabha ukuhambisa umhlathi wakho phambili okanye ngasemva. Oku kunceda ukuluma kwakho kuhambelane.
- I-Overbite echanekileyo okanye i-UnderbiteUkuba amazinyo akho angaphezulu aphuma kakhulu, okanye amazinyo akho asezantsi aphuma kakhulu, iibhanti zerabha ziyanceda ekuwenzeni alingane.
- Phucula Ukuhlafuna Nokuthetha: Ukuluma okungcono kwenza kube lula kuwe ukuhlafuna ukutya nokuthetha ngokucacileyo.
| Ingxaki | Oko Kwenziwa Ziibhendi Zerabha |
|---|---|
| I-Overbite | Hambisa amazinyo angasentla ngasemva okanye amazinyo asezantsi phambili |
| I-Underbite | Hambisa amazinyo asezantsi ngasemva okanye amazinyo angaphezulu phambili |
| I-Crossbite | Lungelelanisa amazinyo kwicala ngalinye |
| Ukuluma okuvulekileyo | Nceda amazinyo aphezulu nasezantsi achukumise xa uluma |
Usenokuziva uxinezelekile xa uqala ukunxiba ii-raber bands. Olu luvo luthetha ukuba ii-bands ziyasebenza. Ukuba ukhe uzibuze, “Zeziphi ii-raber bands ezifunekayo kwi-orthodontics? Yintoni umsebenzi wazo?” khumbula ukuba i-band nganye inomsebenzi wokunceda amazinyo akho kunye nemihlathi yakho ukuba ihambe iye kwindawo efanelekileyo.
Icebiso: Landela imiyalelo kagqirha wakho wamazinyo rhoqo. Buza imibuzo ukuba awuqondi ukuba zeziphi iibhanti zerabha ezifunekayo kwi-orthodontics? Yintoni umsebenzi wayo? Oku kukunceda ufumane iziphumo ezilungileyo.
Indlela Iibhendi Zerabha Ezisebenza Ngayo NgeeBraces

Iindlela Zokusebenza KweeBhanti Zerabha
Xa unxibe iibraces, unokubona iihook ezincinci okanye izincamathelisi kwiibracket zakho. Ezi hook zibamba iibhanti zerabha zakho endaweni yazo. Wolula iibhanti zerabha phakathi kwamazinyo aphezulu nasezantsi. Oku kudala amandla athambileyo kodwa azinzileyo.
Iibhendi zerabha zisebenza ngokudibanisa iindawo ezahlukeneyo zeebraces zakho. Ungafaka ibhendi ukusuka kwizinyo eliphezulu ukuya kwizinyo elisezantsi. Ngamanye amaxesha, udibanisa iibhendi ukusuka kwelinye icala lomlomo wakho ukuya kwelinye. Indlela obeka ngayo iibhendi ixhomekeke kwinto afuna ukuyilungisa ugqirha wakho wamazinyo.
Nantsi indlela esebenza ngayo i-mechanics:
- Amanqaku Okuncamathisela: Ubopha iibhanti zerabha kwiihoko ezincinci kwiibraces zakho.
- Ukolula: Uyayolula ibhendi xa uyincamathisela, nto leyo edala uxinzelelo.
- Uxinzelelo oluqhubekayo: Ibhendi eyoluliweyo itsala amazinyo akho kunye nemihlathi imini yonke nobusuku.
- Isikhokelo samandla: Indlela obeka ngayo ibhendi ilawula ukuba amazinyo akho aya kwicala eliphi.
Qaphela: Kufuneka ulandele imiyalelo kagqirha wakho wamazinyo rhoqo malunga nendawo oza kubeka kuyo iibhanti zerabha zakho. Indawo efanelekileyo inceda amazinyo akho ashukume ngendlela echanekileyo.
Ungaqaphela ukuba iibhanti zibonakala zincinci kwaye zilula. Nangona kunjalo, zidlala indima enkulu kunyango lwakho. Uxinzelelo oluhlala luhleli noluthambileyo lunceda ukukhokela amazinyo akho kunye nemihlathi yakho ukuba ilungelelane ngcono.
Indlela Amandla Ahambisa Ngayo Amazinyo Nemihlathi
Iibhendi zerabha zisebenzisa amandla ukuhambisa amazinyo akho kunye nemihlathi. Xa wolula ibhendi yerabha phakathi kweebraces zakho, udala uxinzelelo. Olu xinzelelo lutsala amazinyo akho kwicala elithile. Ekuhambeni kwexesha, amazinyo akho ayashukuma kuba ithambo eliwajikelezileyo litshintsha imo.
Nantsi into eyenzekayo inyathelo ngenyathelo:
- Uncamathisela iibhendi zerabhakwiibraces zakho njengoko kuyalelwe.
- Iibhendi zibangela uxinzelelongokolula phakathi kwamanqaku amabini.
- Amazinyo akho aziva uxinzelelokwicala elitsalwa yibhendi.
- Ithambo lakho liyaphendulangokudilika kwelinye icala nokwakha kwelinye.
- Amazinyo akho ahamba kancinci kancincikwisikhundla esitsha.
Le nkqubo ibizwa ngokuba “kukulungiswa kwamathambo.” Umzimba wakho uyaphula ithambo apho izinyo lihamba khona kwaye lakhe ithambo elitsha emva kwalo. Oku kugcina amazinyo akho ezinzile kwindawo yawo entsha.
| Inyathelo | Kwenzekani |
|---|---|
| Ncamathisela iibhendi | Ubeka iibhendi kwiibraces zakho |
| Yenza amandla | Iibhanti ziyanwebeka kwaye zitsala amazinyo akho |
| Shukumisa amazinyo | Amazinyo ayatshintsha njengoko ithambo litshintsha imilo |
| Isikhundla esitsha | Amazinyo ahlala elungelelaniswe kakuhle |
Icebiso: Ufanele unxibe iibhanti zerabha zakho kangangoko unako. Ukuzikhulula rhoqo kunokulibazisa inkqubela yakho.
Usenokuziva ubuhlungu xa uqala ukunxiba ii-raber bands. Oku kuqhelekile. Uvakalelo luthetha ukuba amazinyo akho ayashukuma. Ukuba uqhubeka unxiba ii-bands njengoko kuyalelwe, ubuhlungu buhlala buphela kwiintsuku ezimbalwa.
Iibhendi zerabha zinceda izixhasi zakho ukuba zenze okungaphezulu nje kokulungisa amazinyo. Zikhokelela ukuluma kwakho kunye nomhlathi kwindawo efanelekileyo. Oku kukunika uncumo olusempilweni nolukhululekileyo ekugqibeleni.
Zisetyenziswa nini kwaye njani iiBhandi zerabha
Ishedyuli yokubekwa kunye nokunxitywa
Uza kufumana imiyalelo evela kugqirha wakho wamazinyo malunga nendawo oza kubeka kuyo iibhanti zerabha zakho. Umntu ngamnye uluma ngendlela eyahlukileyo, ngoko ke indawo oza kubeka kuyo inokubonakala yahlukile kweyomhlobo wakho. Uhlala uncamathisela iibhanti zerabha kwiihoko ezincinci kwiibraces zakho. Ezi hoko zihlala kwiibrackets zamazinyo akho aphezulu nasezantsi.
Nantsi indlela onokuyibeka ngayo imitya yakho yerabha:
- Hlamba izandla zakho phambi kokuba uchukumise umlomo wakho okanye iibhanti zerabha.
- Sebenzisa isipili ukuze ubone kakuhle iihoko.
- Qhoboshela isiphelo esinye sebhendi yerabha kwisibiyeli esiphezulu.
- Yolula ibhendi uze uyincamathisele kwibrakethi esezantsi.
- Qinisekisa ukuba ibhendi ivakala ithambile kodwa ingaxinene kakhulu.
Ugqirha wakho wamazinyo uza kukuxelela ukuba ungazitshintsha kangaphi iibhanti zakho zerabha. Uninzi lwabantu kufuneka bazitshintshe izihlandlo ezi-3–4 ngemini. Iibhanti ezintsha zisebenza kakuhle kuba zilahlekelwa ngamandla ngokuhamba kwexesha.
Icebiso: Soloko uphatha iibhanti zerabha ezongezelelweyo. Ukuba enye yaphukile, ungayitshintsha ngoko nangoko.
Ufanele unxibe iibhanti zerabha zakho kangangoko unako. Uninzi lweengcali zamazinyo zicebisa ukuba uzinxibe iiyure ezingama-24 ngosuku, ngaphandle kokuba utya okanye uhlamba amazinyo akho.
Oko Umele Ukulindele Ngexesha Lonyango
Xa uqala ukusebenzisa iibhanti zerabha, usenokuziva ubuhlungu emazinyweni okanye emhlathini wakho. Olu luvo luqhelekile kwaye lubonisa ukuba iibhanti ziyasebenza. Ubuhlungu buhlala buphela emva kweentsuku ezimbalwa.
Ungaphawula olu tshintsho ngexesha lonyango:
- Amazinyo akho asenokuvakala ngathi ayakhululeka. Le yinxalenye yenkqubo yokunyakaza.
- Kusenokufuneka uqhele ukuthetha usebenzisa iibhanti zerabha emlonyeni wakho.
- Ukuluma kwakho kuya kuphucuka kancinci kancinci njengoko uqhubeka unxiba amabhandeji.
| Oko Usenokukuva | Ithetha ukuthini |
|---|---|
| Ubuhlungu | Amazinyo nemihlathi ziyashukuma |
| Uxinzelelo | Iibhendi zerabha ziyasebenza |
| Ukuyekelela | Amazinyo ayatshintshatshintsha |
Qaphela: Ukuba ulibele ukunxiba iibhanti zerabha zakho, unyango lwakho lungathatha ixesha elide. Landela imiyalelo kagqirha wakho wamazinyo rhoqo ukuze ufumane iziphumo ezilungileyo.
Ukwandisa iingenelo kunye nokunciphisa ukungakhululeki
Iingcebiso Zokusetyenziswa Ngokufanelekileyo
Ungenza unyango lwakho lwe-orthodontic lusebenze ngakumbi ngokusebenzisa ii-rubber bands ngendlela eyiyo. Hlala ulandela imiyalelo kagqirha wakho wamazinyo yokubeka kunye neshedyuli. Tshintsha ii-rubber bands zakho rhoqo njengoko kucetyiswayo kuba ii-bands ezindala zilahlekelwa ngamandla. Phatha ii-bands ezongezelelweyo ukuze ukwazi ukuzitshintsha ukuba enye yazo iyaphuka. Sebenzisa isipili ukujonga ukuba uncamathisela i-band nganye kwiihoko ezifanelekileyo. Ukuba uziva ungaqinisekanga, cela uncedo kugqirha wakho wamazinyo.
Iingcebiso Ezikhawulezayo Zempumelelo:
- Tshintsha iibhanti zerabha izihlandlo ezi-3-4 ngemini.
- Nxiba amabhandeji kangangoko kunokwenzeka, ngaphandle kokuba utya okanye uhlamba ibhrashi.
- Gcina iibhendi ezongezelelweyo ebhegini okanye epokothweni yakho.
- Jonga kabini indawo obekwe kuyo rhoqo kusasa nasebusuku.
Icebiso: Ukungaguquguquki kunceda amazinyo akho kunye nomhlathi wakho ukuba ushukume ngokukhawuleza nangokukhululekileyo.
Ukulawula Intlungu Nobuhlungu
Usenokuziva ubuhlungu xa uqala ukunxiba iirabha. Oku kuthetha ukuba amazinyo akho ayashukuma. Ungalawula ukungakhululeki ngamanyathelo alula. Yitya ukutya okuthambileyo ukuba amazinyo akho athambile. Sebenzisa isiqabu sentlungu esithengiswa ngaphandle kwekhawuntara, njenge-acetaminophen, ukuba kuyimfuneko. Kuphephe ukutshinga itshungama okanye ukutya okulula okwenza ubuhlungu bube mandundu. Hlamba umlomo wakho ngamanzi afudumeleyo anetyuwa ukuze uthomalalise iintsini zakho.
| Uphawu | Oko Unokukwenza |
|---|---|
| Ubuhlungu | Yitya ukutya okuthambileyo, hlambulula umlomo |
| Uxinzelelo | Sela amayeza okunciphisa iintlungu angenamandla |
| Ukucaphuka | Sebenzisa i-wax yamazinyo |
Qaphela: Uninzi lwentlungu luyaphela emva kweentsuku ezimbalwa. Ukuba intlungu ihlala ixesha elide, nxibelelana nogqirha wakho wamazinyo.
Ukunyamekela iiBhanti zerabha
Kufuneka ugcine iibhanti zakho zerabha zicocekile kwaye zintsha. Zigcine kwindawo eyomileyo nepholileyo. Hlamba izandla zakho ngaphambi kokuba uchukumise umlomo okanye iibhanti. Ungaze uphinde uzisebenzise iibhanti ezindala kuba zilahlekelwa bubuthambile. Lahla iibhanti eziphukileyo okanye ezoluliweyo ngoko nangoko. Ukuba ziphelile, cela ugqirha wamazinyo ukuba akunike ezinye.
Uluhlu Lokujonga Ukhathalelo Lweebhendi Zerabha:
- Gcina iibhendi kwisitya esicocekileyo.
- Tshintsha iibhendi rhoqo.
- Ungaze usebenzise iibhanti ezonakeleyo.
- Cela amaqela amatsha kwintlanganiso nganye.
Khumbula: Ukunyamekela kakuhle kunceda unyango lwakho lusebenze ngcono kwaye lugcine umlomo wakho usempilweni.
Iingxaki Eziqhelekileyo Nento Eyenzekayo Ukuba Awunxibi Iibhendi Zerabha
Ukhuseleko kunye neziphumo ebezingalindelekanga
Usenokuzibuza ukuba ingaba iibhendi zerabha zebraces zikhuselekile na. Uninzi lwabantu luzisebenzisa ngaphandle kweengxaki. Iibhendi zerabha ze-Orthodontic zisebenzisa i-latex yodidi lwezonyango okanye izinto ezenziwe ngokwenziwa. Ezi zinto zikhuselekile emlonyeni wakho. Abanye abantu bane-allergies ye-latex. Ukuba une-allergies, xelela ugqirha wakho wamazinyo. Uza kufumana iibhendi ezingenayo i-latex.
Usenokuziva ubuhlungu okanye uxinzelelo xa uqala ukusebenzisa ii-raber bands. Olu luvo luthetha ukuba amazinyo akho ayashukuma. Ngamanye amaxesha, ii-raber bands zinokuqhekeka zibangele ukuhlaba ngokukhawuleza. Oku akubangeli monakalo, kodwa kunokukumangalisa. Ukuba ubona ububomvu okanye izilonda emlonyeni wakho, yazisa ugqirha wakho wamazinyo.
Icebiso: Soloko usebenzisa iibhendi zerabha ozinikwa ngugqirha wamazinyo. Ungaze usebenzise ezinye iintlobo zeebhendi okanye izinto zasekhaya.
Ubude bokusetyenziswa
Ungabuza, “Ndinganxiba ii-rubber bands ixesha elingakanani?” Impendulo ixhomekeke kwisicwangciso sakho sonyango. Uninzi lwabantu lunxiba ii-rubber bands kangangeenyanga eziliqela. Abanye bayazidinga phantse lonke ixesha benxibe ii-braces. Ugqirha wakho wamazinyo uza kujonga inkqubela yakho kutyelelo ngalunye.
Nantsi itheyibhile elula ukukunceda uqonde:
| Inqanaba loNyango | Ukusetyenziswa kwebhendi yerabha eqhelekileyo |
|---|---|
| Iibraces zakuqala | Ngamanye amaxesha ayifuneki |
| Unyango oluPhakathi | Ndinxibe phantse imini yonke |
| Amanqanaba okugqibela | Inxitywe de kube yinto efanelekileyo ukuluma |
Ufanele unxibe iibhanti zerabha zakho kangangoko unako. Zisuse kuphela ukuze uzitye, uzixube, okanye uzitshintshe ngeebhanti ezintsha.
Iziphumo zokungalandeli imiyalelo
Ukuba awuzinxibi iibhanti zerabha zakho njengoko kuyalelwe, unyango lwakho luya kuncipha. Amazinyo akho kunye nemihlathi yakho ayizukuhamba njengoko bekucwangcisiwe. Kusenokufuneka unxibe iibraces ixesha elide. Ukutsiba iibhanti zerabha kunokubangela ukuba ukuluma kwakho kungalingani.
Iingxaki eziqhelekileyo ukuba awuzisebenzisi ii-rubber bands:
- Ixesha elide lonyango
- Ukulungiswa okungalunganga kokuluma
- Ukungonwabi okungakumbi kamva
Khumbula: Ukusebenzisa iibhanti zerabha rhoqo kukunceda ugqibe unyango ngokukhawuleza kwaye ufumane iziphumo ezilungileyo zoncumo lwakho.
Iibhanti zerabha zidlala indima ebalulekileyo ekwenzeni iibraces zakho zisebenze ngcono. Unceda amazinyo akho kunye nomhlathi wakho ukuba ungene kwindawo efanelekileyo xa uzinxiba njengoko ugqirha wakho wamazinyo ekuxelela.
- Ufumana iziphumo ezikhawulezayo xa uyisebenzisa rhoqo.
- Awuziva ungakhululekanga kangako xa unyamekela amabhendi akho.
Khumbula: Ukusetyenziswa rhoqo kunye nokunyamekela kakuhle kukunika uncumo olusempilweni noluqinisekileyo.
FAQ
Ufanele uzitshintshe kangaphi iibhanti zerabha zakho?
Kufuneka utshintshe iibhendi zerabha zakho izihlandlo ezi-3-4 ngemini. Iibhendi ezintsha zisebenza kakuhle kuba zilahlekelwa ngamandla ngokuhamba kwexesha. Soloko uphatha iibhendi ezongezelelweyo ukuze ukwazi ukuzitshintsha ukuba enye yaphukile.
Ungatya unxibe iirabha?
Kufuneka uzisuse iibhanti zerabha zakho xa usitya. Ukutya kunokwenza iibhanti zinwebeke okanye ziqhekeke. Faka iibhanti ezintsha emva kokuba ugqibile ukutya kwaye uxukuxe amazinyo akho.
Kwenzeka ntoni ukuba ulibele ukunxiba iibhanti zerabha zakho?
Ukuba ulibele ukunxiba iibhanti zerabha zakho, unyango lwakho lungathatha ixesha elide. Amazinyo akho kunye nomhlathi wakho aziyi kuhamba njengoko bekucwangcisiwe. Kusenokufuneka unxibe iibraces kangangeenyanga ezingakumbi.
Ngaba kukho ukutya omele ukuphephe xa usebenzisa iibhanti zerabha?
Ukutya okunamathelayo, okuqinileyo, okanye okutshileyo kunokuphula iibhanti zerabha zakho okanye konakalise iibhrawuzi zakho. Zama ukutya ukutya okuthambileyo kwaye usike ukutya kwakho kube ziingceba ezincinci. Oku kunceda ukukhusela iibhrawuzi zakho kunye neebhanti.
Ufanele wenze ntoni xa ibhendi yerabha iphukile?
Ukuba ibhendi yerabha iyaphuka, yitshintshe ngoko nangoko ngentsha. Soloko ugcina iibhendi ezongezelelweyo kuwe. Ukuba ziphelile, cela ugqirha wamazinyo akunike ezinye xa undwendwela kwakhona.
Ixesha lokuthumela: Agasti-21-2025
